OUR CLASSES

MUAY THAI FUNDAMENTALS

This class is perfect for those who are new to Muay Thai or want to sharpen their technique.

In this class, you will learn the basic techniques, including punches, kicks, elbows, and knees, as well as offensive and defensive moves in a structured manner.

You'll develop proper form, learn how to execute combinations, and improve your coordination and balance.

  • 16 oz Gloves
    Hand Wraps
    Shin Guards

MUAY THAI ALL LEVELS

This class is designed for students of all skill levels, from beginners to experienced fighters.

The focus is on refining your technique, building strength and endurance, and improving your overall fitness.

You'll work on various techniques, including clinching and sparring, and get a great workout while improving your skills.

  • 16 oz Gloves
    Hand Wraps
    Shin Guards
    Headgear
    Mouthguard
    Elbow pads

MUAY THAI COMPETITION

For those who are looking to step into the ring, this class is for you.

This class focuses on advanced techniques, sparring, and physical conditioning to prepare you for actual Muay Thai fights. You'll work on developing your speed, power, and agility, and learn how to strategically outmaneuver your opponent.

Our experienced coaches will push you to your limits and help you achieve your full potential as a fighter.

(exclusively for the fight team)

  • 16 oz Gloves
    Hand Wraps
    Shin Guards
    Headgear
    Mouthguard
    Elbow pads

MUAY THAI
KIDS

In this class, children will learn the fundamentals of Muay Thai while having fun and staying active.

Our experienced coaches will teach them basic techniques such as punches, kicks and knees in a safe and controlled environment. Children will also learn valuable life skills such as discipline, self-confidence, and respect. With a focus on proper form and technique, our coaches will help your child develop coordination, balance, and flexibility, all while building strength and endurance.

This class is perfect for kids of all skill levels and ages, and is a great way for them to stay active and healthy while learning valuable skills.

  • COMING SOON!!

  • 6 to 10 oz gloves (depending on child’s age)
    Shin Guards
    Body Armor, provided by us

STRENGTH & CONDITIONING

In this class, you'll focus on building strength, endurance, and agility through various exercises and conditioning drills.

Our experienced coaches will guide you through a challenging workout that includes a combination of bodyweight exercises, weight training, cardio, and circuit training.

This class is designed to help you improve your overall fitness, enhance your Muay Thai skills, and increase your overall athletic performance.

Whether you're a fighter or simply looking to get in great shape, this class is for you.

  • MON - WED - FRI

    5PM-6PM

  • 6 to 10 oz gloves (depending on child’s age)
    Shin Guards
    Body Armor, provided by us